"Using the right Shampoo and Conditioner for your hair is key. As mine is so long, bleached and I use tongs, I like to go for something super nourishing. At the moment I’m using the new L’OCCITANE Almond Shampoo and Conditioner which leave my hair smelling gorgeous and super soft."
"I tend to wear my hair 3 different ways - straight, curly or in a slicked-back ponytail. I use a heat protector spray on dry hair as well before using any tools and then the necessary products to finish like hair spray or balm. I also love the L’OCCITANE Repair Enriched Infused Oil. It works to protect, repair and strengthen your hair with loads of added shine. Other than that, I don’t use a lot - I find my hair stays styled for longer and it keeps it healthier."
"Healthy hair definitely starts from the inside and there are small things that we can do to make sure we are keeping it healthy on the outside. Omega 3 is good for generating regrowth and maintaining health. I take a supplement every morning and this has noticeably helped my hair and nail growth, as well as other health benefits, such as its natural anti-inflammatory properties. Please do check with your doctor before taking any supplements – everyone is different and you may add in something extra you’re already in excess of."
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